# Be Well at Stern
# Be Well at Stern
## Take Care of Yourself and Each Other
Being an NYU Stern student means you get access to all sorts of cool resources, but it's hard (to say the least) to keep track of it all. That's why we've pulled together all the top NYU and Stern resources and services that support your well-being. They're just a click away.
**Jump around:**
[](#well-being-mental)
[](#well-being-physical)
[](#well-being-financial)
[](#well-being-social)
[](#well-being-relationship)
[](#well-being-spiritual)
[](#well-being-intellectual)
[](#well-being-environmental)
##
[Counseling Services](https://www.nyu.edu/students/health-and-wellness/services/counseling-services/counseling.html) (various options available)
Counseling is available on a **single session, group, short-term**, or **urgent (same-day)** basis. For longer-term treatment, we can make [referrals](https://www.nyu.edu/students/wellbeing/clinical-services/counseling-services/counseling-options/counseling-referrals.html) to off-campus providers. Counseling can help you clarify issues, gain insight into your own motivations, and deal effectively with problems. All services are free of charge (except psychiatric medication services).
## [Psychiatry](https://www.nyu.edu/students/wellbeing/clinical-services/counseling-services/psychiatry.html) (some costs associated with select services)
Psychiatric medication services are available to all matriculated full-time and part-time students enrolled in a degree-granting program who require assessment and treatment with psychiatric medications. In all cases, psychiatric professionals at the SHC will work with you to determine the best course of treatment for you and if your care can be managed appropriately at SHC.
## [Wellness Exchange](https://www.nyu.edu/students/health-and-wellness/wellness-exchange.html)
You know it by heart—it’s the number on the back of your NYU ID. The Wellness Exchange is your greatest mental health resource at NYU. Call the 24-hour hotline at (212) 443-9999, chat via the Wellness Exchange app anytime, [make an appointment](https://www.nyu.edu/students/wellbeing/clinical-services/counseling-services/counseling-options.html), or arrange a [same-day Urgent Counseling session](https://www.nyu.edu/students/wellbeing/clinical-services/counseling-services/counseling-options/urgent-counseling.html) to speak with a certified counselor about any day-to-day challenges or health concerns, including medical issues, stress, depression, sexual assault, anxiety, alcohol or drug dependence, and eating disorders.
## [Wellness Workshops](https://www.nyu.edu/students/wellbeing/clinical-services/counseling-services/wellness-workshops.html) (formerly known as “Toolkits”)
Wellness Workshops are designed to help you develop new skills that enhance personal, academic, and social well-being. They focus on skill acquisition and are only one to four sessions in duration.
[Back to top](https://www.stern.nyu.edu/portal-partners/current-students/undergraduate/community/wellbeing#top)
[Courtesy Meals](https://www.nyu.edu/students/student-information-and-resources/courtesy-meals.html) (NYC-campus only)
This is a short-term, emergency resource for students facing an unexpected financial situation and who are unable to afford meals or groceries. This service will not have an impact on your financial aid.
## [Dietician](https://dineoncampus.com/NYUeats/special-diets--allergies)
Students with an NYU Eats dining option have access to free one-on-one nutrition counseling services through Dining Services. Meet with a registered dietician to discuss: Weight Management, Healthful Meal Planning, Diabetes, Heart Disease, High Blood Pressure, Vegan/Vegetarian Diets, Food Allergies, and intolerances.
## [Free Flu Shots](https://www.nyu.edu/content/nyu/en/students/health-and-wellness/services/medical-services/free-flu-shots.html)
“You’re not throwin’ away your shot!” (That Hamilton reference is super obvi, right?) You can get a free flu shot every fall—you will be notified via email when appointments are available.
## [Free Menstrual Hygiene Products](https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/supplies.html)
Take what you need now or even take supplies for later! Free no-cost menstrual hygiene products are available to all students at varying locations across campus.
## [Global Health Services](https://www.nyu.edu/students/wellbeing/clinical-services/study-away-care-services.html) (some costs associated with select services)
Studying away but need access to health services? NYU Global Sites offer limited on-site health resources available to you while you study away! Global sites can provide health services at varying insurance and health requirements.
## [Nutritionist ](https://www.nyu.edu/students/wellbeing/clinical-services/medical-services/nutrition.html)(some costs associated with select services)
Yes, we have one! An on-campus registered dietician is available to provide one-on-one counseling services to students with varying eating habits and concerns.
## NYU Athletic Facilities
The latest in cutting-edge sports complexes designed to feel like a private health club, the [John A. Paulson Center](https://gonyuathletics.com/sports/john-a-paulson-center), [404 Fitness](https://gonyuathletics.com/sports/404-fitness), [Brooklyn Athletic Facility](https://gonyuathletics.com/sports/brooklyn-athletic-facility), and [Paulson Center Athletics Facilities](https://gonyuathletics.com/sports/2024/1/17/paulson-center.aspx) boast access to indoor pools, premier weight rooms, state-of-the-art exercise equipment, and sports facilities. Free for all NYU students.
## [Recovery](https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/substance-use/recovery.html) (via Student Health Center)
Counseling and Wellness Services (CWS) offers free, non-judgmental, and confidential assistance to NYU students who have concerns related to their use of alcohol or other drugs. Services include crisis intervention, individual psychotherapy, group counseling, medication management with an addictions psychiatrist, and referrals for treatment programs and support groups outside of CWS.
- [SAFE Program](https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/substance-use/recovery/safe-program.html)
##
[SHC Pharmacy](https://www.nyu.edu/content/nyu/en/students/health-and-wellness/services/pharmacy.html) (some costs associated with select services)
The Student Health Center Pharmacy is available to assist you with all of your prescription needs! Staffed by three Registered Pharmacists and three Certified Pharmacy Technicians who can help you with medication management, pharmaceutical counseling, drug information, and general education.
## [Student Health Center (SHC)](https://www.nyu.edu/students/health-and-wellness.html)
Available to you when you are experiencing all kinds of health and wellness needs, the Student Health Center is NYU’s on-campus health provider. The Student Health Center is available to all matriculated NYU students in a degree-granting program, regardless of insurance.
## [Quitting Nicotine and/or Vaping](https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/substance-use/quit-win-smoking-cessation.html)
Quitting can be challenging! A no-cost confidential service, provided by Quit & Win, is available to all students who are ready to live a nicotine-free lifestyle. The program provides information, coaching, and other support to help students deal with cravings, urges, withdrawal symptoms, and life without smoking or vaping.
[Back to top](#top)
## [NYU Financial Education](https://www.nyu.edu/students/student-success/financial-education-at-nyu.html)
NYU Financial Education provides a variety of resources to help you expand your skills and knowledge of personal finance and empower you to effectively manage your finances every day.
## [Financial Aid Resources for Current Students](https://www.nyu.edu/admissions/financial-aid-and-scholarships/aid-for-current-students.html)
Resources for current NYU students to manage financial aid, including renewal, additional support, and how to fund study away, J-term or Summer experiences
## [Financial Aid Additional Funding and Procedures](https://www.nyu.edu/admissions/financial-aid-and-scholarships/aid-for-current-students/additional-funding-and-procedures.html)
Learn about NYU's options for additional financial aid, scholarship appeals, professional judgment, and emergency funds to support your education
## [StudentLink Center](https://www.nyu.edu/students/student-information-and-resources/student-centers-and-spaces/studentlink-center.html) (Financial Aid)
Your one-stop shop for financial aid, bursar, and transcript questions.
## [NYU Federal Credit Union](https://nyufcu.com/)
Member-owned and directed financial institution, dedicated to serving the financial needs of our members, through cost-effective financial services consistent with cooperative principles, applicable legislation, and sound management.
Examples of services they offer:
- Checking and savings accounts
- Traditional IRA
- Loans
- Mortgages
- Credit cards
- Student loan consolidation, and more
[Back to top](#top)
##
[All-University Clubs and Organizations](https://www.nyu.edu/students/getting-involved/clubs-and-organizations.html)
NYU offers over 500 different clubs and organizations for students to join!
## [Office of Stern Life](https://www.stern.nyu.edu/experience-stern/stern-life)
Year-round series of educational, professional development, cultural, and community-wide events. [Check out the calendar!](https://www.stern.nyu.edu/experience-stern/stern-life/events)
[Peer Mentors](https://sternlife.stern.nyu.edu/work-career?anchor=nodeblock-109811761)
Junior and Senior Stern students who can help you with advice on life, school, and careers!
## [Stern Undergraduate Clubs](https://www.nyusternicc.org/)
Through the ICC club system at the Stern School of Business, students can apply to participate in a variety of exploratory and team programs based on their personal and professional interests. These programs are a great way to build connections with like-minded individuals and grow your support circle!
## [Stern Undergraduate Administrators and Leadership](https://www.stern.nyu.edu/portal-partners/current-students/undergraduate/community/stern-undergraduate-college-team)
Not sure who to reach out to about something? We are all here for you. Email someone from the team, and they can help connect you to the right person or resource.
[Back to top](#top)
##
[Ask the NYU Sexpert](https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/health-education/sexual-respect-and-healthy-relationships/sexpert.html)
Nothing is taboo here. Get questions about sexuality, sexual health, safer sex, intimacy, or anything else related to sex answered by the NYU sexpert.
## [Consent Resources](https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/health-education/sexual-respect-and-healthy-relationships/sexual-assault-education-and-prevention/consent.html)
Consent is important, and it’s critical to understand it.
## [Free Safe Sex Supplies](https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/supplies.html)
Save your money for that second date! As an NYU student, you get condoms and safer sex supplies for free.
## [Navigating Relationships](https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/health-education/sexual-respect-and-healthy-relationships/sexual-assault-education-and-prevention/navigating-relationships.html)
Since relationships are important in our lives, it’s helpful to think about the types of relationships we currently have, what we seek, and whether or not they are healthy relationships.
[Back to top](#top)
##
[Spiritual Life Advisors and Religious Centers](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html)
Learn more about speaking with spiritual leaders and interacting with related student organizations, along with the four religious centers affiliated with NYU:
- [Baha'i](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#bahai)
- [Bhakti Yoga](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#bhakti)
- [Buddhist](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#buddhism)
- [Catholic Christian](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#catholic)
- [Coptic Orthodox Christian](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#coptic)
- [Hindu](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#hindu)
- [Humanist](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#humanism)
- [Interfaith](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#interfaith)
- [Jewish](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#judaism)
- [Muslim](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#islam)
- [Pagan/Eco-Spirituality](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#pagan)
- [Sikh](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#sikh)
- [Unitarian Universalist](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#unitarian)
- [Protestant Christian](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/religious-and-spiritual-life-on-campus/chaplains-circle.html#protestant)
##
[Global Spiritual Life](https://meet.nyu.edu/locations/gcasl/)
This office provides a wide range of trainings and experiences centered on topics like faith and spirituality, belonging, mindfulness, yoga, and more.
## [MindfulNYU and Yoga](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/mindfulness.html)
Explore mindfulness (the “intentional, present moment awareness of our thoughts, feelings, sensations, and surroundings without judgment”) and yoga with MindfulNYU’s classes, events, and meditation aimed at improving community members’ well-being.
[Back to top](#top)
## [Academic Resource Center](https://www.nyu.edu/students/academic-services/undergraduate-advisement/academic-resource-center.html)
The Academic Resource Center (ARC) is the place to go when you don’t know where to go with academic navigation questions. It offers a variety of academic support resources, including [cross-school advising](https://www.nyu.edu/content/nyu/en/students/academic-services/undergraduate-advisement/academic-resource-center/cross-school-advising.html) and peer tutoring through the [University Learning Center](https://www.nyu.edu/content/nyu/en/students/academic-services/undergraduate-advisement/academic-resource-center/tutoring-and-learning.html), as well as referrals to other academic resources from the SMART Bar. Additional resources at the ARC include an Argo Tea Café, computers and ITS printer, and a variety of [study spaces](https://www.nyu.edu/content/nyu/en/students/academic-services/undergraduate-advisement/academic-resource-center/study-spaces.html).
## [NYU Stern Judiciary Committee](https://www.stern.nyu.edu/portal-partners/current-students/undergraduate/academics/judiciary-committee)
The Judiciary Committee is comprised of rising juniors and seniors for the current academic year. They help promote and foster professional behavior and academic integrity and are a part of the decision-making process.
## [Moses Center for Accessibility and Inclusive Culture](https://www.nyu.edu/life/community-flourishing/centers-and-communities/accessibility.html)
NYU is committed to providing equal educational opportunity and participation for all students. The Moses Center for Student Accessibility (CSA) works with NYU students to determine and implement appropriate and reasonable accommodations as well as connect to available programs and resources to support equal access to a world-class education.
##
[NYU Business Library](https://guides.nyu.edu/vbl)
Need help with resources for your paper? Ask the Stern librarian at Bobst! (Did you know we even have our own librarian?!) The NYU Business Library is NYU’s premier collection of business research resources. You can search by industry, view eBooks, videos, articles, and more!
##
[Stern Life](https://sternlife.stern.nyu.edu/dashboard-student)
[Book a study room](https://sternlife.stern.nyu.edu/academics-student?anchor=Book-a-Study-or-Group-Work-Space-95488546) or [make an appointment with an Academic Adviser](https://sternlife.stern.nyu.edu/academics-student?anchor=Schedule-an-appointment-with-an-adviser-on-NYU-Connect-444981). Stern Life houses all of your resources in one place, so keep it bookmarked!
##
[Tutoring and Learning](https://www.nyu.edu/students/academic-services/undergraduate-advisement/academic-resource-center/tutoring-and-learning.html) (through the University Learning Center)
The ULC aims to help students meet the challenge of the College’s rigorous academic standards, to guide students in their adjustment to the college learning environment, and to prepare them for a lifetime of self-sufficient learning. The tutoring staff provides instructional approaches that are tailored to the skill levels and learning styles of students, and they encourage students to take responsibility for learning and their academic success.
## [Writing Center](https://www.nyu.edu/students/academic-services/writing-center.html)
Experiencing writer’s block? Is English your second or third (or fourth) language? The Writing Center is a place where any NYU student can get help with his or her writing. It is a place where one-on-one teaching and learning occur, as students work closely with professional consultants at every stage of the writing process and on any piece of writing except for exams.
[Back to top](#top)
## [NYU Sustainability](https://www.nyu.edu/life/sustainability.html)
Explore the broad range of efforts to increase environmental sustainability at NYU.
## [Sustainability Student Organizations](https://www.nyu.edu/life/sustainability/get-involved/student-organizations.html)
Peruse a list of student organizations across NYU aimed at raising awareness of and enacting sustainability efforts.
[Back to top](#top)
## Get Trained
[NYU Global Spiritual Life Center “Zone” Sessions](https://www.nyu.edu/life/community-flourishing/centers-and-communities/spiritual-life/spiritual-life-trainings.html)
Training designed to promote increased awareness of diverse faith groups at NYU.
## Get on the List
The Best of the Best NYU Newsletters that support your well-being and you should subscribe to, like, yesterday.
## Center for Multicultural Education Program (CMEP)
The most up-to-date info about their programs, events, and resources, PLUS NYU/NYC opportunities.
[Subscribe](https://signup.e2ma.net/signup/2016946/1984288/)
##
Global Spiritual Life
Meditation, yoga, religious chaplains—you name it, they’ve got it.
[Subscribe](https://signup.e2ma.net/signup/1965360/1948383/)
##
LGBTQ+ Outpost
LGBTQ+ community-based programs, events, learning and development, support, consultation, and resource sharing.
[Subscribe](https://signup.e2ma.net/signup/2016947/1984289/)
##
Stern Weekly
A planner's dream! All the haps in and around Stern and NYU in a weekly format every Sunday at 5 p.m. (except for holidays).
[Read recent issues](https://www.stern.nyu.edu/programs-admissions/undergraduate/stern-advantage/news/introducing-stern-weekly)
## City and Nationwide Resources
These resources are not affiliated with NYU so we cannot endorse them, but may still be useful for non-NYU friends, partners, or family members.
## [988 Suicide & Crisis Lifeline](https://suicidepreventionlifeline.org/) (988)
Free, 24/7, and confidential.
## [NYC Well](https://www1.nyc.gov/site/doh/health/health-topics/nyc-well.page)
NYC Well is your connection to free, confidential crisis counseling, mental health, and substance use support, information, and referrals. You can reach the toll-free helpline 24 hours a day, 7 days a week by phone, text, and online chat. Behavioral health professionals there can link you to the services you need.
## [ThriveNYC](https://thrivenyc.cityofnewyork.us/)
An initiative of the Mayor’s Office that aims to “close critical gaps in mental healthcare” and can provide resources and training.
## [NYU Neighborhood Resources](https://www.nyu.edu/students/student-information-and-resources/neighborhood-resources.html)
Transportation discounts, off-campus living resources, and more!
## Something missing?
Is there something you think should be included on this page? Email .
[Life- or Limb-threatening Emergency](https://www.nyu.edu/students/wellbeing/clinical-services/immediate-help.html)
[Mental Health Emergency](https://www.nyu.edu/students/wellbeing/clinical-services/immediate-help/wellness-exchange/helping-someone-in-trouble/mental-health-crises.html)
[Sexual Misconduct Response](https://www.nyu.edu/students/wellbeing/clinical-services/support-after-sexual-assault/sexual-misconduct--relationship-violence--and-stalking-resource-.html)
[NYU Bias Response Line](https://www.nyu.edu/about/policies-guidelines-compliance/equal-opportunity/bias-response.html)
[Read Our Community Expectations](https://www.stern.nyu.edu/portal-partners/current-students/undergraduate/community/community-expectations)